If you’re a coffee fiend like me, you’ve probably dabbled in many different brands, coffee shops, and types of coffee. Four Sigmatic, however, isn’t your average cup of Joe, mostly for its functional benefits. They offer different functional mushrooms brewed in their coffee to provide benefits such as improved cognition, improved stress resilience, and immunity (what I preach daily). Each type provides unique benefits based on type of mushroom, so here is a review of each:
Four Sigmatic Think
This is my own personal favorite, providing many brain benefits to improve focus for your day. Think contains the Chaga mushroom, backed by research to support neurostimulation, decrease inflammation, and act as an antioxidant in the body. They also add Lion’s Mane mushrooms to improve mood and recovery. It’s good quality coffee, tastes amazing, and I can personally feel the difference with cognition and productivity.
Four Sigmatic Defend
This one also contains Chaga, but is paired with Turkey Tail mushrooms, which are known for their immune supporting benefits. Defend also uniquely contains prebiotics (which feed the good gut bacteria) and probiotics (the good gut bacteria). Amazing if you want to give some love to your immune system, which we could all use.
Four Sigmatic Chill
Love coffee but feel anxious or wired with it? This is a decaf coffee that helps with the stress response. This one also contains Chaga, but also Reishi, which adds stress supportive properties. If you do more research on Chaga, there is more literature to support its anti-cancer benefits as well. This product is also caffeine free if you are looking for a good decaf coffee. Although this blog post is about coffee, their hot chocolate is amazing too (and contains Reishi)!
Putting it All Together
Four Sigmatic seems to be bringing back ancient medicine to 2022, and I’m all for it! It helps to add important functional foods to something we almost never forget to have daily- coffee. Feel free to ask me further questions about their products, and you can always order with my discount code CHELSRD or with this link.